Does anyone else suffer from Restless legs and have tried anything that has worked at easing it?
I don't get it every night but when it happens it seems to be around 8pm, is generally on one leg and it is quite difficult to get to sleep as there is a desperate need to move that particular leg.
Interested to hear if anyone has any tried and true remedies.

LSA is worth trying, Helen. It made a lot of difference to T and it was part of his muesli type breakfast for years. He's stopped it now and I haven't noticed a change although he wanders about at night and has a small snack which he claims 'settles' him! The other thing I would recommend trying is organic magnesium oil, it helps with sleep too! See www.amazingoils.com.au . It's readily available here at chemists. Good Luck!

The magnesium oil certainly helped my restless legs, just remember to put it on say 1/2hour before bed.

Thanks for both suggestions. I do have LSA in my muesli but will also go and buy some magnesium oil.