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Wine and Diet
Posted by noeleen
Wine and Diet November 02, 2004 03:56AM |
I competely changed my diet at the beginning of the year due to diabetes and lost quite a bit of weight as a result (down a dress size!!) However my husband eats the same food as me and has put on weight. The difference is he drinks 1-2 glasses of red wine a night whereas I dont drink at all.
He is mystified and I state its the wine that is putting the weight on. Does anyone know if this is true or a web site that relates alcohol to weight gain.
He is mystified and I state its the wine that is putting the weight on. Does anyone know if this is true or a web site that relates alcohol to weight gain.
Re: Wine and Diet November 02, 2004 04:28AM |
Re: Wine and Diet November 02, 2004 04:37AM |
Re: Wine and Diet November 02, 2004 05:13AM |
Re: Wine and Diet November 02, 2004 05:13AM |
I think I read in this weeks Womans Day that a glass of alcohol per day leads to a 1kg weight gain per year I think, or an inability to lose 1kg. I can't remember the exact figures, but it was something like that.
But then I think if you cut out all of life's pleasures, life can be pretty dull. I still have a Gin with diet tonic everynight, and have been losing weight.
But then I think if you cut out all of life's pleasures, life can be pretty dull. I still have a Gin with diet tonic everynight, and have been losing weight.
Re: Wine and Diet November 02, 2004 05:39AM |
I'm like you Irene, Am losing weight but still enjoy the odd tipple or 3. I know the weeks that I have had more alcohol, my weight does increase but I think its something to do with the food intake with the alcohol also.
equation = good food + good wine = weight gain.
Just work harder at the gym and it comes off again. Life is to be enjoyed.
Helen CB
equation = good food + good wine = weight gain.
Just work harder at the gym and it comes off again. Life is to be enjoyed.
Helen CB
Raewyn G
Re: Wine and Diet November 02, 2004 06:42AM |
Re: Wine and Diet November 02, 2004 08:54AM |
Re: Wine and Diet November 02, 2004 09:23AM |
Re: Wine and Diet November 02, 2004 10:31AM |
Jennifer
Re: Wine and Diet November 02, 2004 12:15PM |
Beer - black ale - 100ml - 44 calories
Beer - lager - 100ml - 39 calories
Bacardi - 28ml - 100 calories
Brandy/Gin/Rum - 28ml - 85 calories
Rum - 28ml - 85 calories
Tequila - 28ml - 95 calories
Vodka - 28ml - 70 calories
Whisky - 28ml - 75 calories
Wine - port - 114ml - 290 calories
Wine - red, dry - 114ml - 95 calories
Wine - Reisling - 114ml - 90 calories
Wine - Sauterne - 114ml - 115 calories
Wine - white, dry - 114ml - 90 calories
Sherry - medium - 114ml - 170 calories
Beer - lager - 100ml - 39 calories
Bacardi - 28ml - 100 calories
Brandy/Gin/Rum - 28ml - 85 calories
Rum - 28ml - 85 calories
Tequila - 28ml - 95 calories
Vodka - 28ml - 70 calories
Whisky - 28ml - 75 calories
Wine - port - 114ml - 290 calories
Wine - red, dry - 114ml - 95 calories
Wine - Reisling - 114ml - 90 calories
Wine - Sauterne - 114ml - 115 calories
Wine - white, dry - 114ml - 90 calories
Sherry - medium - 114ml - 170 calories
Re: Wine and Diet November 02, 2004 09:42PM |
Raewyn G
Re: Wine and Diet November 03, 2004 02:05AM |
Re: Wine and Diet November 04, 2004 10:56AM |
Raewyn G
Re: Wine and Diet November 04, 2004 11:00AM |
Re: Wine and Diet November 04, 2004 11:06PM |
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