A friend messaged me asking if I knew of a reliable chart for acid/alkaline foods.
She is trying to avoid foods that cause reflux but finds most charts contradictory.

Does anyone have a useful guide that they could point her to?

thanks

Has she already seen this? [www.rexhealth.com]

No wonder they say diet is die to a T!

Ha ha Lorna, I've always thought the saying is "die with a T". Have never thought of it the way you've written but it funny both ways I guess!
Regards,
Dawn.

Oh great thanks J1. I have pointed her to this so hopefully that will give some clarity.